Protein Blends

Power Up with Protein Blends: Your Ultimate Muscle Fuel

Along with supplying enough protein to your body, it is also essential to ensure that your body is getting a sustainable supply of protein throughout the day. Long gaps between your meals can lead to catabolism (breakdown of muscle proteins). Along with a balanced diet you need to ensure that your body is getting both fast and slow acting proteins to prevent this catabolism for better results. 

This is why it is important to ​​add a protein blend to your routine for quick muscle recovery, muscle growth, and a consistent protein supply to your muscles.

What is a protein blend? 

Blended protein powders are specifically but not essentially highly recommended for those who lead an active lifestyle which can result in regular muscle breakdown. Fast acting and slow acting proteins are the two kinds of proteins available in nature. As the name suggests fast acting proteins are fast to absorb and slow acting proteins are essential for a continuous supply of protein in the body as they take longer time to absorb and digest. 

It is important to note that both kinds of proteins are essential to us and play specific roles, hence why protein blends are so popular. Some of the well known protein blends contain, whey protein concentrate, whey protein isolate, and casein protein powder. However, there are different formulations that are not as popularly known.

Benefits of protein blend powders

Protein Blends for Muscle Gain : Protein blends are designed to aid your lean muscle development. It helps you grow muscles with regular consumption, you will be able to notice a more well defined physique. Protein blends are low in fats and sugars, so you won’t even have to worry about excessive caloric intake. 

Protein Blend for Recovery : For an immediate recovery of muscles, you can trust protein blends as they contain a great amount of fast acting proteins that are absorbed by your muscles at a fast rate. These proteins are mostly microfiltered or predigested and can get quickly digested in the body and aid faster muscle recovery. After an intense workout session a post workout meal of protein blend shake will give your muscles a fast source of protein, which will make up for the protein you lost during your workout. A quick recovery also ensures you are not fatigued and have the minimum amount of muscle soreness. It also reduces the risk of muscle breakdown. 

Protein Blend for Weight Loss : Protein helps you increase satiety, meaning you won’t feel hungry between meals. Protein blends in particular, have slow acting proteins that allow your body to have a consistent flow of protein for a longer period of time. When taken at bedtime, a protein blend will help you avoid night time cravings. It will also ensure that you are able to reduce the consumption of excessive fats and carbs, which will ultimately help you reach your weight loss goals and gain leaner muscles. Low-carb protein blends can also be taken as a part of mid meals so that you don’t feel hungry between meals and can avoid evening snacks, helping to create a calorie deficit in the body. They can be mixed into your daily life in different forms, like shakes, smoothies, overnight oats, etc.

Protein blends for improved performance : Protein blends can supply amino acids into your body consistently for a long time as well as quickly, which provides you with double the benefits from a single scoop of protein powder. Since your muscles will have a fuel supply, you will be able to endure longer hours of muscle training without having to worry about muscle soreness. This will improve your body’s performance and ability to train more. Protein supplements and, in general, a higher intake of protein help by generating new muscle fibers which will help you see notable results when it comes to body strength, intensity of training, and remarkable pump. 

Protein blends for extra benefits : Most protein blend supplements come with additional benefits like vitamins, minerals and digestive enzymes. This will not only help your muscles grow but will also give you additional health benefits like better digestion and improved immunity. Multi-source protein powder will have faster results; it will help you improve your metabolism, supporting you to reach your health goals faster. 

Types of protein blend powders : 

Protein Blend with No Additives and many other different categories of protein blends are available on the market to choose from.

1. Whey and Casein Protein Blend: Whey protein is fast digesting while casein protein is slow digesting making this protein blend an outstanding performer. This blend offers you both immediate and sustained, or consistent, amino acid release to support muscle recovery for an extended period of time. This makes it a suitable choice for both, post workout as well as bedtime. 
2. Plant-Based Protein Blends: These blends are made from plant sources like pea protein, brown rice protein, hemp protein, chia seeds, and quinoa. These kinds of protein blends are well suited for vegetarians, vegans, and those who are avoiding lactose because of malabsorption or intolerance. These kinds of protein blends are more commonly used nowadays than before, and they claim to have a complete amino acid profile by combining more than one source of protein. 
3. Egg and milk protein blend: Egg and milk protein blend is made by combining egg albumin, commonly known as egg white, with whey or casien protein. Eggs are a phenomenal source of protein with a complete amino acid profile that gets digested at a moderate pace. These kinds of protein blends are used to provide a balanced release of amino acids. 
4. Organic protein blends: These proteins are made out of organic produce only. They are free from synthetic additives and GMOs and mostly come from plant sources. These kinds of proteins are well suited for people who are looking for natural and organic products. 
5. Whey protein blends: These kinds of protein blends are widely popular and combine different kinds of whey protein powders, like whey protein isolate, whey protein concentrate, and hydrolyzed whey protein. These proteins have a varied speed of absorption, making them ideal for post-workout recovery and muscle building.

You can buy protein blends online from the comfort of your home, with the best ratings in India, like : DRAGON PHARMA NITRAPHORM, ULTIMATE MUSCLE GAINING PROTEIN, EXALT SUPPS THE PR-POWER WHEY PROTEIN, MUSCLEPHARM COMBAT PROTEIN POWDER, GAT SPORT WHEY MATRIX, PROTEIN POWDER, MYPROTEIN IMPACT WHEY PROTEIN, and many others. 

Where to buy the best protein blends for Women/Men? 

You can buy top-rated protein blends for both men and women at Nutrishop.in. Having a wide variety of protein blends on a leading website gives you confidence that you are only buying a product that is authentic and guarantees results. Be it vegan protein blend powder or dairy based protein blend, Nutrishop.in has it all at reasonable prices. 

Make sure that you are not just buying cheap protein from anywhere, as there are many fake products available on the market. At Nutrishop.in it is guaranteed to have genuine products with all the government approved marks required. You can order protein blends sitting at home here, and the products will reach you at your doorstep.